REACH GOALS
Do you go to the gym regularly, but need a little more direction on how to reach your goals?
Our online coaching platform is for you! This platform includes both an exercise and nutrition program tailored to help you achieve your goals. Below are our online coaching options!
ONLINE COACHING GUIDE:
WHAT’S INCLUDED!
Exercise Program With Video Demonstrations
One on One Communication With
Your Coach
Detailed Calorie, Macro and Portion Guide
Meal Prep Plan
Video Progress Check Ups
INQUIRE HERE!
FULL COACHING APP
Meet Rio
Mario Vassall began his fitness journey in 2015. As an athlete, he wanted to familiarize himself more with the weight room and began to take exercising and nutrition more seriously. As time progressed, his passion for fitness increased and he began programming plans for friends, family, and his following on social media. It wasn’t long after this that Inspired By Rio came into being. His mission is to inspire, motivate, and lead others toward a healthy lifestyle change.